KETO: Guiso de espinacas y chayote con carne

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, KETO: Guiso de espinacas y chayote con carne. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

KETO: Guiso de espinacas y chayote con carne is one of the most popular of current trending foods on earth. It's simple, it's fast, it tastes yummy. It is appreciated by millions every day. They're fine and they look fantastic. KETO: Guiso de espinacas y chayote con carne is something which I have loved my whole life.

Many things affect the quality of taste from KETO: Guiso de espinacas y chayote con carne, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare KETO: Guiso de espinacas y chayote con carne delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make KETO: Guiso de espinacas y chayote con carne is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook KETO: Guiso de espinacas y chayote con carne estimated approx 1 hr.

To get started with this particular recipe, we have to prepare a few components. You can cook KETO: Guiso de espinacas y chayote con carne using 9 ingredients and 10 steps. Here is how you cook that.

Sigo buscando que hacer con mi planta de espinacas. Encontré la receta de un guiso y lo modifiqué.

Ingredients and spices that need to be Make ready to make KETO: Guiso de espinacas y chayote con carne:

1. 2 libras carne molida de res baja en grasa
2. 2 chayotes (chaya, papa de aire)
3. 300 gramos espinaca (o más)
4. 1 cebolla mediana
5. al gusto comino
6. al gusto paprika
7. al gusto salsa inglesa
8. al gusto sal
9. 25 gr mantequilla (1/4 de barra)

Steps to make to make KETO: Guiso de espinacas y chayote con carne

1. Lavar las hojas de espinaca y dejar reposando en agua con cloro, mientras se alistan los demás ingredientes.
2. Pelar los chayotes, sacar la semilla y partir en cubos medianos.
   Picar la cebolla.
3. Condimentar la carne, con sal, pimienta, paprika, comino y salsa inglesa al gusto.
4. Sofreír la cebolla picada en la mantequilla y añadir pizca de sal. Dejar hasta que se vea casi transparente.
5. Agregar el chayote en cubitos y revolver muy bien.
6. Agregar la carne, poco a poco, separandola para que no se cocine en trozos pegados. Revolver todo bien.
7. Escurrir y enjuagar las espinacas y agregarlas en pedazos encima de todo y tapar.
8. El agua que salga de la espinaca, la carne y el chayote cocerá los ingredientes.
9. Cuando esté todo cocinado (la carne es el indicador), revolver bien y dejar evaporar el agua con la olla destapada.
10. Listo. Servir con ensalada.

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So that is going to wrap this up for this special food How to Make Super Quick Homemade KETO: Guiso de espinacas y chayote con carne. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!