Ensalada de pepino, aguacate y atún

Ensalada de pepino, aguacate y atún

Hey everyone, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Ensalada de pepino, aguacate y atún. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Ensalada de pepino, aguacate y atún is one of the most well liked of current trending foods on earth. It's easy, it's quick, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Ensalada de pepino, aguacate y atún is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de pepino, aguacate y atún, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de pepino, aguacate y atún delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de pepino, aguacate y atún is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can cook Ensalada de pepino, aguacate y atún using 10 ingredients and 4 steps. Here is how you cook it.

En estos día de tanto calor, lo que más apetece, son las ensaladas, aunque estas recetas tan deliciosas, deberían estar presentes todo el año.
Podemos combinar diferentes tipos de ingredientes para conseguir ensaladas apetecibles, saludables y muy refrescantes.
En este caso, he preparado una ensalada perfecta para los días de más calor, y sólo necesitaremos unos 3 ingredientes principales: pepino, aguacate y atún. #cuchillosarcos

Ingredients and spices that need to be Take to make Ensalada de pepino, aguacate y atún:

  1. 1 pepino grande
  2. 2 aguacates
  3. 160 gr atún en conserva (yo he utilizado en aceite de oliva)
  4. 5 nueces peladas y troceadas
  5. 1 cucharada pipas de girasol
  6. 1 cucharada pipas de calabaza
  7. Zumo de limón
  8. Sal
  9. Vinagre
  10. Aceite de oliva

Instructions to make to make Ensalada de pepino, aguacate y atún

  1. Lavaremos, pelaremos y cortaremos el pepino, como más os guste, en cuadraditos, rodajas, tiras…etc y lo reservaremos.
  2. Partiremos el aguacate por la mitad, sacaremos el hueso y con la ayuda de una cuchara sacaremos la pulpa, la trocearemos en dados y rociaremos unas gotas de zumo de limón para evitar que se oxide y pierda sus nutrientes, lo reservaremos junto al pepino.
  3. Añadiremos el atún, previamente escurrido, aliñaremos con un poco de sal, aceite y vinagre, al gusto.
  4. Ahora ya podremos servir nuestra ensalada, espolvoreando pipas de girasol, de calabaza y las nueces troceadas.

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So that's going to wrap it up with this special food Recipe of Homemade Ensalada de pepino, aguacate y atún. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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